Calm Minds.
Rested Bodies.
Balanced Workdays.

Guided breathwork to relieve stress, calm

your mind and reset your energy - in your

workplace and beyond.

Meet Your Breath Coach

……..

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What I Offer

Whether you're a company investing in employee wellbeing or an individual seeking balance, I offer personalized breathwork sessions designed to meet your unique needs. Embrace the journey to a calmer, more centered life.

For Companies

Workplace Wellbeing That Actually Works

Bring breathwork sessions directly into your office - or your team's home office.

  • Relieve stress, improve focus, and boost team resilience

  • Improve creativity and performance

  • Reduce burnout symptoms

  • On-site or online breathwork sessions

  • Monthly pilot available - try it and see what your team loves

For Individuals

Private Breath Coaching

Deepen your personal wellbeing practice even more. Together we create space to slow down, reset, and reconnect back to yourself.

  • 1:1 sessions (online or in-person) tailored to your needs

  • Release emotional stress, find clarity and inner calm

  • Perfect for high-performers, caregivers, or anyone at a crossroads

  • Flexible online scheduling & in-person options available on request

You don't need to push through.

You just need to pause.

Clients describe my sessions as grounding, powerful, and deeply relieving. Whether you’re needing a moment to reset or simply craving space to calm down, there’s a way back - and we begin with one breath.

  • ☆☆☆☆☆

    The coaching completely changed my outlook. I now have the confidence to tackle anything.

    Jane D.

  • ☆☆☆☆☆

    The sessions helped me clarify my goals and take steps I never thought possible.

    Michael R.

  • ☆☆☆☆☆

    I feel empowered, motivated, and ready to achieve my dreams.

    Sophia L.

  • ☆☆☆☆☆

    As an entrepreneur with a lot of stress, Alina's 1:1 breathwork helped me to connect to my emotions and let out stress so I could be more productive and be better at home. Thank you!

    Nic E.

Growth Tips

Explore practical advice and empowering stories to support your personal growth.

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until then….stay breathing ;)